ED is common and treatable

Erectile dysfunction affects a man's ability to get and maintain an erection long enough for satisfying sexual intercourse. The condition is widespread: the percentage of men struggling with erection increases with age, from less than 10 percent under age 50 to about 20-40 percent after age 60, then to over 50 percent after age 70. This problem can be overcome by the use of oral medicine. So you can buy Tadarise Pro 20 from erectilepharma.

What is the reason for that?

Looks like it could go either way. According to a comprehensive review of studies, ED can promote low self-esteem and low sexual satisfaction, which in turn creates stress and makes a man more susceptible to anxiety and depression. While the relationship between mental health and ED is not fully understood, it is believed that they may negatively interact back and forth.

How to treat ED

Some lifestyle changes are suggested to boost mood and help people relax, and that can directly help alleviate ED problems by improving blood flow to your penis.

  • Increase your physical activity level.
  • Eat more vegetables and fruits, whole grains, and legumes.
  • Avoid smoking and excessive alcohol.

The value of exercise cannot be overstated, especially for reducing ED and more generally for increasing and improving sexual activity. Men who are more physically active have more sex and less erectile dysfunction.

Get support from professionals and others with fertility problems Society often fails to recognize the pain caused by infertility, so people struggle to conceive to hide their pain, which only increases feelings of shame and isolation. Finding others going through the same thing can help you see that fertility issues are widespread and that your frustration is understanding. If you want to talk to a doctor, find someone who understands fertility medicine.